Monthly Archives: March 2011

Healthy demographics

Forgive me for the time between posts. To say it’s been crazy is an understatement. With my husband gone for 21 days with no contact , a teething baby, flying to Arizona, and driving the dogs and baby to North … Continue reading

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Top 10 reasons to LOVE running on Fort Rucker

1. Sidewalks EVERYWHERE! 2. Beaver lake- Fun paved trail run with the hill of death that gets me EVERY time! 3. On post races every other month. It’s a great idea even though they lack creativity by reusing the same … Continue reading

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anti-diet

One thing that always makes me internally giggle is when people proclaim ” Oh I’m on a diet.” We get it. You think that by announcing to everyone that you have decided to go on some crazy diet that you … Continue reading

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Running shorts… already???

The only problem with this beautiful spring weather is how hot it gets on a long run. If you are one of those girls with naturally long skinny legs, well, girls like me hate you . Kidding. But honestly, nothing … Continue reading

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